LIBERATE YOUR BREATH: Embody Peace & Joyful Vitality
CEREMONIAL BREATHWORK CEREMONIES
WITH: Katherine Glasa
FOR: Adults & Teens
WHEN: Ongoing
WHERE: SF Bay Area Outdoors Location
INFO: Click HERE for more info
Breathwork is an ancient and sacred tool for cleansing, rejuvenating and harmonizing body-mind-heart-spirit. Awaken your aliveness, wellness and deepest wisdom during a gentle yet powerfully healing group breath journey with ceremony and ritual. Make a prayer for your Life. Connect with your enlightened guidance and the Greater Web of Life. Illuminate Truth, Peace, Love, Joy and Wellbeing while old toxins, thoughts, beliefs, pain and emotions gently fall away.
FOR: Adults & Teens
WHEN: Ongoing
WHERE: SF Bay Area Outdoors Location
INFO: Click HERE for more info
Breathwork is an ancient and sacred tool for cleansing, rejuvenating and harmonizing body-mind-heart-spirit. Awaken your aliveness, wellness and deepest wisdom during a gentle yet powerfully healing group breath journey with ceremony and ritual. Make a prayer for your Life. Connect with your enlightened guidance and the Greater Web of Life. Illuminate Truth, Peace, Love, Joy and Wellbeing while old toxins, thoughts, beliefs, pain and emotions gently fall away.
LIBERATE YOUR BREATH: Embody Peace & Joyful Vitality
WITH: Katherine Glasa & Brad Beldner
FOR: Adults
WHEN: To Be Announced
WHERE: Palo Alto, CA (Stay tuned for more dates/cities)
INFO: Click HERE for details and to register.
Experience Peace, Joy and Connection while pain and tension melt away with an afternoon of gently guided Breathwork - Feldenkrais - Somatic Experiencing - Hakomi - Meditation - Mindfulness - Movement - Music.
"This workshop was like having a peaceful, rejuvenating massage from the inside out. With Brad's guidance with Feldenkrais and Katherine's free dance and breathwork, I felt a true release. This class should not be missed by anyone who wants to dissipate stress in their lives. It will give you tools to use whenever the going gets tough."
-Terri Tarnoff Snyder, Speech-Language Pathologist
FOR: Adults
WHEN: To Be Announced
WHERE: Palo Alto, CA (Stay tuned for more dates/cities)
INFO: Click HERE for details and to register.
Experience Peace, Joy and Connection while pain and tension melt away with an afternoon of gently guided Breathwork - Feldenkrais - Somatic Experiencing - Hakomi - Meditation - Mindfulness - Movement - Music.
"This workshop was like having a peaceful, rejuvenating massage from the inside out. With Brad's guidance with Feldenkrais and Katherine's free dance and breathwork, I felt a true release. This class should not be missed by anyone who wants to dissipate stress in their lives. It will give you tools to use whenever the going gets tough."
-Terri Tarnoff Snyder, Speech-Language Pathologist
Northern California Dance Collective (NCDC) - Summer Dance Camp
Join Katherine for a breath journey at NCDC Summer Dance Camp 2015!
- Breath Journey: Tue 6/16/15, 2-3:30pm in The Cabana.
- Dance Camp takes place June 12-21, 2015 with options for short or long stays.
- For more info and to register please click HERE.
- Enjoy community, dancing, meditation, yoga and movement classes, hiking, and swimming in a lake!
- Location is Camp Hye Sierra 7 miles from King's Canyon.
THE AWARENESS NETWORK: Transform Painful Stress Into Peaceful Vitality
WITH: Katherine Glasa
WHEN: Thu 11/20/14, 9-11:30am
WHERE: 1540 Hicks Ave, San Jose, CA
COST: $8 (light breakfast included; you can bring food to share)
RSVP: with Katherine at glasak@yahoo.com or 408-421-4117
Embody the wisdom of the natural world with Somatic Experiencing and Shamanic Energy Work. Ground your body more fully in the present moment so that aliveness, ease, peace, joy and inspiration can truly blossom. Experience guided meditation, breath and energy work with Katherine Glasa. This event includes networking with a community of individuals dedicated to uplifting consciousness and spirit in ourselves and one another.
WHEN: Thu 11/20/14, 9-11:30am
WHERE: 1540 Hicks Ave, San Jose, CA
COST: $8 (light breakfast included; you can bring food to share)
RSVP: with Katherine at glasak@yahoo.com or 408-421-4117
Embody the wisdom of the natural world with Somatic Experiencing and Shamanic Energy Work. Ground your body more fully in the present moment so that aliveness, ease, peace, joy and inspiration can truly blossom. Experience guided meditation, breath and energy work with Katherine Glasa. This event includes networking with a community of individuals dedicated to uplifting consciousness and spirit in ourselves and one another.
MEDICINE IMPROV: Unleash Your Creative Spirit
- Experience mind - body CREATIVITY & FUN.
- Enjoy collaborative community.
- Cultivate Courage, Creativity, Authenticity
WITH: ASHER LYONS, Katherine Glasa, Brad Beldner
WHEN: 7:30-10pm, Mon Nov 3, 10, 17, 2014 (or Drop-In)
WHERE: Palo Alto, CA (RSVP here for details)
Find YOUR VOICE and new creative ways to say YES to your life.
Through the joy of play we will travel into the unknown terrain of creativity. Find your inner treasures and spontaneously bring them to life. Create new ways to relate with and experience your world, awakening Confidence, Spontaneity and Authentic Expression. We will use a variety of tools from meditation to fun and invigorating movement and voice exercises, to improv games first developed by Viola Spolin (the internationally recognized originator of Theater Games and Chicago's Second City Improv).
More Info: https://www.facebook.com/events/460350370771079
WHEN: 7:30-10pm, Mon Nov 3, 10, 17, 2014 (or Drop-In)
WHERE: Palo Alto, CA (RSVP here for details)
Find YOUR VOICE and new creative ways to say YES to your life.
Through the joy of play we will travel into the unknown terrain of creativity. Find your inner treasures and spontaneously bring them to life. Create new ways to relate with and experience your world, awakening Confidence, Spontaneity and Authentic Expression. We will use a variety of tools from meditation to fun and invigorating movement and voice exercises, to improv games first developed by Viola Spolin (the internationally recognized originator of Theater Games and Chicago's Second City Improv).
More Info: https://www.facebook.com/events/460350370771079
COMMUNITY ENERGY WORK OPEN HOUSE: FREE 15-min Sessions
HOSTS: Sigal Tzoore, Katherine Glasa, and Friends
WHEN: Sat 10/11/14, 2-5pm
WHERE: Menlo Pilates and Yoga, 1011 El Camino Real, Menlo Park CA
Treat Yourself to complimentary 15-min healing sessions with Katherine Glasa and other skilled energy workers and healing practitioners! Enjoy like-minded community as you explore Reiki, Somatic Healing, Shamanic Energy Work, Breathwork, Qigong, Loving Touch, Shiatsu, Readings, and other healing technologies. Stay for the entire event 2-5pm, or drop-in for a short time.
WHEN: Sat 10/11/14, 2-5pm
WHERE: Menlo Pilates and Yoga, 1011 El Camino Real, Menlo Park CA
Treat Yourself to complimentary 15-min healing sessions with Katherine Glasa and other skilled energy workers and healing practitioners! Enjoy like-minded community as you explore Reiki, Somatic Healing, Shamanic Energy Work, Breathwork, Qigong, Loving Touch, Shiatsu, Readings, and other healing technologies. Stay for the entire event 2-5pm, or drop-in for a short time.
- Rejuvenate Your Energy
- Decrease Pain, Anxiety, Tension
- Gain Insight & Awareness
- Learn Valuable Wellness Tools
- Connect with Your Wisdom
HOSTS: Sigal Tzoore, Katherine Glasa, and Friends
WHEN: Sat 10/11/14, 2-5pm
WHERE: Menlo Pilates and Yoga, 1011 El Camino Real, Menlo Park CA
Treat Yourself to complimentary 15-min healing sessions with Katherine Glasa and other skilled energy workers and healing practitioners! Enjoy like-minded community as you explore Reiki, Somatic Healing, Shamanic Energy Work, Breathwork, Qigong, Loving Touch, Shiatsu, Readings, and other healing technologies. Stay for the entire event 2-5pm, or drop-in for a short time.
WHEN: Sat 10/11/14, 2-5pm
WHERE: Menlo Pilates and Yoga, 1011 El Camino Real, Menlo Park CA
Treat Yourself to complimentary 15-min healing sessions with Katherine Glasa and other skilled energy workers and healing practitioners! Enjoy like-minded community as you explore Reiki, Somatic Healing, Shamanic Energy Work, Breathwork, Qigong, Loving Touch, Shiatsu, Readings, and other healing technologies. Stay for the entire event 2-5pm, or drop-in for a short time.
- Rejuvenate Your Energy
- Decrease Pain, Anxiety, Tension
- Gain Insight & Awareness
- Learn Valuable Wellness Tools
- Connect with Your Wisdom
Past Events
© 2018 photo by Katherine Glasa
SPRING SHAMANIC MEDITATION JOURNEY
Embody the power and beauty of your true essence. Connect with yourself, Earth, Elements and Bright Ancestors. Allow Peace, Ease, Love, Wisdom & Inspiration to take root and blossom. Enjoy a Spring Shamanic Journey guided meditation. Experience Katherine's unique blend of Somatic - Breath - Energy - Movement Healing. During the meditation you can sit in a chair or lay down on a rug (bring a pillow/blanket if you want to lay down). We end with some inspiring movement to music. Wear comfortable layers to be still and move around in.
WHEN: Mon 4/2, 7-9pm
WHERE: The Center for the Healing Process, 1040 Noel Dr, Menlo Park
WITH: Katherine Glasa
HOST: Carol Simone and the Turquoise Tribe
FOR: Adults, Teens
COST: $20
RSVP: Find out if space is available and reserve your spot Click HERE
WHEN: Mon 4/2, 7-9pm
WHERE: The Center for the Healing Process, 1040 Noel Dr, Menlo Park
WITH: Katherine Glasa
HOST: Carol Simone and the Turquoise Tribe
FOR: Adults, Teens
COST: $20
RSVP: Find out if space is available and reserve your spot Click HERE
WOMEN'S NEW MOON RITUAL
CELEBRATING THE HARVEST & GOING WITHIN
WHEN: Wed 11/7/18, 7-9:30pm
WHERE: Palo Alto, private art temple
FOR: Women and girls ages 12+
WITH: Valerie Sher, PhD & Katherine Glasa
INFO / REGISTRATION: http://TrueVibrancyWellnessEvents.eventbrite.com
An evening of Ceremony - Movement - Art-Making
Feed your sacred Feminine spirit, body, heart, and life journey. Connect with the natural cycles of Autumn and the New Moon and what is nourishing and meaningful for you now. Shed what is no longer needed. Go within to gather your sacred symbols and gifts and create a sacred object to help empower and sustain you. We will call in the symbolic realm of Hestia and Fortuna, Goddess Archetypes who personify Abundance, Cornucopia, Fortune, Creativity, and the power of refection to prepare for winter's hibernation.
WHERE: Palo Alto, private art temple
FOR: Women and girls ages 12+
WITH: Valerie Sher, PhD & Katherine Glasa
INFO / REGISTRATION: http://TrueVibrancyWellnessEvents.eventbrite.com
An evening of Ceremony - Movement - Art-Making
Feed your sacred Feminine spirit, body, heart, and life journey. Connect with the natural cycles of Autumn and the New Moon and what is nourishing and meaningful for you now. Shed what is no longer needed. Go within to gather your sacred symbols and gifts and create a sacred object to help empower and sustain you. We will call in the symbolic realm of Hestia and Fortuna, Goddess Archetypes who personify Abundance, Cornucopia, Fortune, Creativity, and the power of refection to prepare for winter's hibernation.