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Katherine Glasa
​Somatic Experiencing
Transformational Coaching

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Embody Your Vibrant Well-Being
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Somatic - Breathwork - Energy Healing


Work with me via Zoom, Phone,
or in Palo Alto CA​​ USA

Schedule a Free Phone Consult


After our session I slept like a baby, anxiety was way down, and my chronic back pain was gone. 
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-Warren Angelo, Integrated Body Therapist


Now instead of feeling stuck, heavy and restricted, I feel more peaceful, grounded, content and more in flow with life... When stressful situations arise I'm now better able to let them be and not be controlled by them.
-Lisa, Systems Analyst

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About Katherine

Katherine Glasa assists busy professionals and people in transition in developing what best nurtures mind, body, heart and soul at the deepest levels, and in creating successful transitions and outcomes. She empowers her clients to shift Chronic Pain, Anxiety, Stress, Depression, Grief, Trauma or PTSD into peaceful vitality and embodied wisdom.

Katherine has contributed to the success of individuals, groups and corporations internationally for over 20 years with truly transformative results. She is a Corporate Wellness Consultant, Transformational Coach, Somatic Healing Practitioner, Breathwork Meditation Teacher, Reiki Master and Earth Honoring Minister. Prior, she was a Marketing and Sales Executive for technology companies.

Katherine's interest in personal growth accelerated at age 15 when she used visualization and meditation to decrease anxiety and to enhance well-being and success as a competitive swimmer. At age 19 during time of great difficulty, she experienced a powerful awakening that shifted her onto a path led by inspiration and intuition.

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© 2017 photo by Katherine Glasa

​Training & Influences

Somatic Experiencing® Dr. Peter Levine's empowering approach to resolving chronic stress, trauma and PTSD, restoring balance, enhancing resilience, and increasing vitality and well-being.​ Completed 216 hours, all 8 modules of the Somatic Experiencing® Professional Training.

Therapy Mastermind Circle ongoing training with Somatic Attachment and Trauma expert Diane Poole Heller

Certified Clarity Breathwork Practitioner

Certified Reiki Master with Ashanna Solaris

Mindfulness-Based Stress Reduction (MBSR) Teacher Practicum certificate with Bob Stahl PhD

Improv Theater Games & Storytelling for authentic communication and inspired team building, with  Nina Wise Motion Theater®, Asher Lyons Medicine Theater, and Marcia Kimmell

Feldenkrais Awareness Through Movement with Brad Beldner

Advaita/Vidanta Nondual teacher Pamela Wilson

Zen Non-Dual teacher Adyashanti


Ancestral and Earth-Honoring rituals with Wisdom Keepers from around the world

Cultivating a direct connection with the Natural World honoring ancestors and spirit of place



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KATHERINE KNOWS HOW TO GENTLY AND EFFECTIVELY GUIDE EMOTIONAL STRESS INTO PEACE AND WELLBEING.
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"Katherine knows how to gently and effectively guide emotional stress into peace and wellbeing. I felt very held by her loving, compassionate and highly intuitive presence."
-Amanda Elo'esh Johnsen, M.A.
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THANK YOU KATHERINE FOR HAVING SAFELY SUPPORTED ME TO GET IN TOUCH WITH MY EMOTIONS...THIS FREED UP MY CREATIVITY AND HELPED ME TO COMPLETE AND PUBLISH MY BOOK.
-Sheila Laureta (aka Sunday Greene), Singer/Performer, Author of The Frozen Daffodil





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WITH KATHERINE'S INSPIRED GUIDANCE AND PRESENCE, I WAS ABLE TO TAKE BACK MY POWER, REGAIN TRUST IN MY OWN WISDOM, AND DISSOLVE THE INTENSE EMOTIONAL PAIN I HAD BEEN EXPERIENCING IN MY HEART... THIS SELF-LOVE CONTINUES TO DEEPEN AND EXPAND... OVER A YEAR LATER.


"Working with Katherine Glasa has been a tremendous gift that keeps on gifting! I was really stuck in what seemed to be a personalized hell of betrayal and mistrust of someone whom I had given a lot of my personal power to. With Katherine's inspired guidance and presence, I was able to take back my power, regain trust in my own wisdom, and dissolve the intense emotional pain I had been experiencing in my heart. Rather than shutting down from the experience, and feeling victimized, I was able to take full responsibility for my reactivity, soften and open my heart wider and wider still, and cradle mySelf in deep compassion and Self-love.  This Self-love continues to deepen and expand to this very day, over a year later. Thank you, Katherine for your invitation to fully receive and come back to my core."
-Marja West, Spiritual Mentor and Author

NOW INSTEAD OF FEELING STUCK, HEAVY AND RESTRICTED, I FEEL MORE PEACEFUL, GROUNDED, CONTENT AND MORE IN FLOW WITH LIFE...  WHEN STRESSFUL SITUATIONS ARISE I'M NOW BETTER ABLE TO LET THEM BE AND NOT BE CONTROLLED BY THEM.

"I felt so safe with and supported by Katherine. She is the first person who has not been shaken by my anger. She was ok with my anger--I got to let it rip and she didn't flinch. Katherine remained completely grounded and present, and this put me at ease and helped me focus on what was going on in my body which allowed the emotions--grief, anger, sadness--to come out in a genuine and safe way. Instead of feeling stuck, heavy, and restricted, I feel more peaceful, grounded, content, and more in flow with Life. Katherine always knew where I was at even when I didn't, and working with her has helped me to get to a more empowered place. When stressful situations arise in my life I'm now better able to just let them be and not be controlled by them."
-Lisa S, Systems Analyst
OUR PHONE SESSIONS WERE PROFOUND AND EMPOWERING... I WENT FROM FEELING SICK AND EXHAUSTED TO REGAINING MY HEALTH AND ENERGY.

"Our phone sessions were profound and empowering. You guided the work with such grace that I felt safe. For the first time I was able to really connect in with my nervous system and also give voice to my pent-up grief allowing it to flow through. I went from feeling physically sick and exhausted to regaining my health and energy."
-RP, Entrepreneur
FOLLOWING OUR SESSION I WOKE UP BEFORE MY ALARM, RESTED AND HAPPY FOR THE FIRST TIME ON A WORKDAY SINCE I CAN REMEMBER.

"I'm a believer...this energy stuff works. Following our session I woke up before my alarm, rested and happy for the first time on a workday since I can remember. Thanks so much." 
-LK, Sales Executive
AFTER OUR SESSION... ANXIETY WAS WAY DOWN, AND MY BACK PAIN WAS GONE.

"After our session I slept like a baby, anxiety was way down, and my back pain was gone." 
-Warren Angelo, Integrated Body Therapist, Chiropractor

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Katherine Glasa
​Somatic Experiencing
Transformational Coaching


Embody Your Vibrant Well-Being
​Somatic - Breathwork - Energy Healing

Sessions via Zoom, Phone,
​or in Palo Alto CA
​​ USA


Schedule a Free Phone Consult

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