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Embody Your Vibrant Well-Being
Somatic - Breathwork - Energy Healing Work with me via Zoom or in Palo Alto CA USA Schedule a Free Phone Consult |
After our session I slept like a baby, anxiety was way down, and my chronic back pain was gone.
-Warren Angelo, Integrated Body Therapist
Now instead of feeling stuck, heavy and restricted, I feel more peaceful, grounded, content and more in flow with life... When stressful situations arise I'm now better able to let them be and not be controlled by them.
-Lisa, Systems Analyst
-Warren Angelo, Integrated Body Therapist
Now instead of feeling stuck, heavy and restricted, I feel more peaceful, grounded, content and more in flow with life... When stressful situations arise I'm now better able to let them be and not be controlled by them.
-Lisa, Systems Analyst
About Katherine Glasa
With highly attuned coaching and energy work, which can include hands-on healing support, Katherine assists you in gently cultivating more relaxation, balance, connection and meaningful purpose.
Katherine incorporates a trauma-informed approach based on Somatic Experiencing®. This body-oriented model aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. This work can help to release stuck patterns of stress, and can contribute to becoming more resilient.
Katherine is a somatic healing coach, stress management consultant, breathwork practitioner, meditation teacher, Reiki Master and ordained minister.
Prior to this she was a marketing and sales professional for technology companies. She has contributed to the success of individuals, groups and corporations internationally for over 25 years with truly transformative results.
Katherine's interest in personal growth accelerated at age 15 when she used visualization and meditation to decrease anxiety and enhance well-being and success as a competitive swimmer. At age 19 during time of great difficulty, she experienced a powerful awakening that shifted her onto a path led by intuition and inspiration.
With highly attuned coaching and energy work, which can include hands-on healing support, Katherine assists you in gently cultivating more relaxation, balance, connection and meaningful purpose.
Katherine incorporates a trauma-informed approach based on Somatic Experiencing®. This body-oriented model aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. This work can help to release stuck patterns of stress, and can contribute to becoming more resilient.
Katherine is a somatic healing coach, stress management consultant, breathwork practitioner, meditation teacher, Reiki Master and ordained minister.
Prior to this she was a marketing and sales professional for technology companies. She has contributed to the success of individuals, groups and corporations internationally for over 25 years with truly transformative results.
Katherine's interest in personal growth accelerated at age 15 when she used visualization and meditation to decrease anxiety and enhance well-being and success as a competitive swimmer. At age 19 during time of great difficulty, she experienced a powerful awakening that shifted her onto a path led by intuition and inspiration.
Schedule a Free Phone Consult
Are you longing to Experience More Peace, Vitality & Satisfying Relationships?
Perhaps you gave so much to others or to your work that you lost touch with your true essence.
After working with Katherine, clients report more:
Are you longing to Experience More Peace, Vitality & Satisfying Relationships?
Perhaps you gave so much to others or to your work that you lost touch with your true essence.
After working with Katherine, clients report more:
- Peacefulness & Freedom
- Aliveness & Confidence
- Authenticity & Connection
© 2017 photo by Katherine Glasa
Training & Influences
Somatic Experiencing® Dr. Peter Levine's empowering approach to resolving chronic stress, trauma and PTSD, restoring balance, enhancing resilience, and increasing vitality and well-being. Completed 216 hours, all 8 modules of the Somatic Experiencing® Professional Training.
Therapy Mastermind Circle ongoing training with Somatic Attachment and Trauma expert Diane Poole Heller
Certified Clarity Breathwork Practitioner
Certified Reiki Master with Ashanna Solaris
Mindfulness-Based Stress Reduction (MBSR) Teacher Practicum certificate with Bob Stahl PhD
Improv Theater Games & Storytelling for authentic communication and inspired team building, with Nina Wise Motion Theater®, Asher Lyons Medicine Theater, and Marcia Kimmell
Feldenkrais Awareness Through Movement with Brad Beldner
Ancestral and Earth-Honoring rituals with Wisdom Keepers from around the world
Cultivating a direct connection with the Natural World honoring ancestors, the spirit of place and in everything
KATHERINE KNOWS HOW TO GENTLY AND EFFECTIVELY GUIDE EMOTIONAL STRESS INTO PEACE AND WELLBEING.
"Katherine knows how to gently and effectively guide emotional stress into peace and wellbeing. I felt very held by her loving, compassionate and highly intuitive presence."
-Amanda Elo'esh Johnsen, M.A.
"Katherine knows how to gently and effectively guide emotional stress into peace and wellbeing. I felt very held by her loving, compassionate and highly intuitive presence."
-Amanda Elo'esh Johnsen, M.A.
THANK YOU KATHERINE FOR HAVING SAFELY SUPPORTED ME TO GET IN TOUCH WITH MY EMOTIONS...THIS FREED UP MY CREATIVITY AND HELPED ME TO COMPLETE AND PUBLISH MY BOOK.
-Sheila Laureta (aka Sunday Greene), Singer/Performer, Author of The Frozen Daffodil
-Sheila Laureta (aka Sunday Greene), Singer/Performer, Author of The Frozen Daffodil
WITH KATHERINE'S INSPIRED GUIDANCE AND PRESENCE, I WAS ABLE TO TAKE BACK MY POWER, REGAIN TRUST IN MY OWN WISDOM, AND DISSOLVE THE INTENSE EMOTIONAL PAIN I HAD BEEN EXPERIENCING IN MY HEART... THIS SELF-LOVE CONTINUES TO DEEPEN AND EXPAND... OVER A YEAR LATER.
"Working with Katherine Glasa has been a tremendous gift that keeps on gifting! I was really stuck in what seemed to be a personalized hell of betrayal and mistrust of someone whom I had given a lot of my personal power to. With Katherine's inspired guidance and presence, I was able to take back my power, regain trust in my own wisdom, and dissolve the intense emotional pain I had been experiencing in my heart. Rather than shutting down from the experience, and feeling victimized, I was able to take full responsibility for my reactivity, soften and open my heart wider and wider still, and cradle mySelf in deep compassion and Self-love. This Self-love continues to deepen and expand to this very day, over a year later. Thank you, Katherine for your invitation to fully receive and come back to my core."
-Marja West, Spiritual Mentor and Author
"Working with Katherine Glasa has been a tremendous gift that keeps on gifting! I was really stuck in what seemed to be a personalized hell of betrayal and mistrust of someone whom I had given a lot of my personal power to. With Katherine's inspired guidance and presence, I was able to take back my power, regain trust in my own wisdom, and dissolve the intense emotional pain I had been experiencing in my heart. Rather than shutting down from the experience, and feeling victimized, I was able to take full responsibility for my reactivity, soften and open my heart wider and wider still, and cradle mySelf in deep compassion and Self-love. This Self-love continues to deepen and expand to this very day, over a year later. Thank you, Katherine for your invitation to fully receive and come back to my core."
-Marja West, Spiritual Mentor and Author
NOW INSTEAD OF FEELING STUCK, HEAVY AND RESTRICTED, I FEEL MORE PEACEFUL, GROUNDED, CONTENT AND MORE IN FLOW WITH LIFE... WHEN STRESSFUL SITUATIONS ARISE I'M NOW BETTER ABLE TO LET THEM BE AND NOT BE CONTROLLED BY THEM.
"I felt so safe with and supported by Katherine. She is the first person who has not been shaken by my anger. She was ok with my anger--I got to let it rip and she didn't flinch. Katherine remained completely grounded and present, and this put me at ease and helped me focus on what was going on in my body which allowed the emotions--grief, anger, sadness--to come out in a genuine and safe way. Instead of feeling stuck, heavy, and restricted, I feel more peaceful, grounded, content, and more in flow with Life. Katherine always knew where I was at even when I didn't, and working with her has helped me to get to a more empowered place. When stressful situations arise in my life I'm now better able to just let them be and not be controlled by them."
-Lisa S, Systems Analyst
"I felt so safe with and supported by Katherine. She is the first person who has not been shaken by my anger. She was ok with my anger--I got to let it rip and she didn't flinch. Katherine remained completely grounded and present, and this put me at ease and helped me focus on what was going on in my body which allowed the emotions--grief, anger, sadness--to come out in a genuine and safe way. Instead of feeling stuck, heavy, and restricted, I feel more peaceful, grounded, content, and more in flow with Life. Katherine always knew where I was at even when I didn't, and working with her has helped me to get to a more empowered place. When stressful situations arise in my life I'm now better able to just let them be and not be controlled by them."
-Lisa S, Systems Analyst
OUR PHONE SESSIONS WERE PROFOUND AND EMPOWERING... I WENT FROM FEELING SICK AND EXHAUSTED TO REGAINING MY HEALTH AND ENERGY.
"Our phone sessions were profound and empowering. You guided the work with such grace that I felt safe. For the first time I was able to really connect in with my nervous system and also give voice to my pent-up grief allowing it to flow through. I went from feeling physically sick and exhausted to regaining my health and energy."
-RP, Entrepreneur
"Our phone sessions were profound and empowering. You guided the work with such grace that I felt safe. For the first time I was able to really connect in with my nervous system and also give voice to my pent-up grief allowing it to flow through. I went from feeling physically sick and exhausted to regaining my health and energy."
-RP, Entrepreneur
FOLLOWING OUR SESSION I WOKE UP BEFORE MY ALARM, RESTED AND HAPPY FOR THE FIRST TIME ON A WORKDAY SINCE I CAN REMEMBER.
"I'm a believer...this energy stuff works. Following our session I woke up before my alarm, rested and happy for the first time on a workday since I can remember. Thanks so much."
-LK, Sales Executive
"I'm a believer...this energy stuff works. Following our session I woke up before my alarm, rested and happy for the first time on a workday since I can remember. Thanks so much."
-LK, Sales Executive
AFTER OUR SESSION... ANXIETY WAS WAY DOWN, AND MY BACK PAIN WAS GONE.
"After our session I slept like a baby, anxiety was way down, and my back pain was gone."
-Warren Angelo, Integrated Body Therapist
"After our session I slept like a baby, anxiety was way down, and my back pain was gone."
-Warren Angelo, Integrated Body Therapist
Katherine Glasa
Somatic Experiencing
Transformational Coaching
Embody Your Vibrant Well-Being
Somatic - Breathwork - Energy Healing
Sessions via Zoom
or in Palo Alto CA USA
Schedule a Free Phone Consult
Somatic Experiencing
Transformational Coaching
Embody Your Vibrant Well-Being
Somatic - Breathwork - Energy Healing
Sessions via Zoom
or in Palo Alto CA USA
Schedule a Free Phone Consult