Awaken Your True Vibrancy ~ Transform Painful Stress Into Peaceful Vitality
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Katherine Glasa   Transformational Coaching - Somatic Healing - Breath - Energy - Mindfulness - Movement

Click HERE to Schedule Your Complimentary 20-min phone consultation. Begin to learn simple techniques to help Transform Painful Stress into Peace, Joyful Vitality & Success.

Click HERE for ALL Upcoming Events with Katherine Glasa

9/21/14: Fall Equinox Breath Journey & Ceremony: Harvest Your Gifts!
1:30-4:30pm, Los Altos Hills, CA. Spots are limited, see registration details below.


For thousands of years, humans have honored Fall Equinox, a powerful time of balance between Light & Dark, Masculine & Feminine, and our deep connection with the Sun, Earth, Cosmos and all Life.

Embody the gifts of the natural world and the bright ancestors:
  • Cultivate Mindfulness.
  • Awaken your aliveness, intuition, and deepest wisdom.
  • Release old toxins, sadness, fears, pain and beliefs.
  • Illuminate truth, peace, joy, love.

"Thank you for your Magical guidance. It was a joy! The rituals, movement, breathing, all wonderful! The ending ritual was very helpful, and beautiful. The whole event was special. Thank you so much!" -Nancy, Administrative Consultant

30-minutes a day of direct physical contact (without rubber insulating you) with  the electromagnetic energy of the earth has been scientifically proven to decrease stress, anxiety, depression, and inflammation.

"Katherine's events are deeply transformational. I feel like I am breathing in life, joy and relaxation, and breathing out pain, sorrow and tension."-Dave, Engineer


Beginning of Fall is a perfect time to Purify, Renew, Manifest and Celebrate! Allow old toxins, attachments, beliefs, sadness, fear, pain and stress to gently fall away as you Align with Abundance, Peace, Joy, Balance, and the wisdom of the Natural World. 

Host:     Katherine Glasa
When:   Sun Sept 21, 2014, 1:30-4:30pm
Who:     Men, Women, and children over the age of 12
Where:  Park in Los Altos Hills CA (RSVP for location details)

RSVP:   Must reserve your spot, see instructions below.
Cost:     *$40/person BY 9/20 or *$45/person AFTER if spots are available

*If you are light on funds, please contact Katherine to find out if partial sponsorship spots are still available.

Honor the Web of Life, Raise your Energy, Celebrate Abundance, Harvest Your Gifts, and Manifest Your Dreams with:
  • enlivening guided movement: Mindfulness in Motion.
  • deeply restorative and transformative group breath journey laying down comfortably embraced by the healing energy of Mother Earth. 
  • empowering  Equinox Ceremony.

MUST REGISTER TO RESERVE YOUR SPOT. $40/person BY 9/20 or $45/person AFTER:
  1. RSVP: Click HERE to email your first/last name, phone number and address. If you are not a Palo Alto resident, Katherine needs to put you on a list so the ranger at the park entrance can let you into the park. If you are a Palo Alto resident, bring photo ID with your Palo Alto address on it to show at the entrance to the park.
  2. To Prepay & Save: send payment via PayPal to glasak@yahoo.com OR check payable to Katherine Glasa and mail to 415 Cambridge Ave #18 (or drop through mail slot at this address) CHECKS MUST BE RECEIVED BY LATEST 9/20/14.
  3. Katherine will email you location, directions, and details on what to bring.
PictureFiery Dance by Vladimir Kush
At this event, Katherine Glasa will share her unique blend of:

CLARITY BREATHWORK: gently releases toxins, thoughts, emotions and awakens peace, insight and vitality while laying down comfortably and breathing through the mouth (1-hr group session).

MINDFULNESS IN MOTION: guided meditation, and playful improvisational movement cultivate embodied presence.

ANCESTRAL EARTH MEDICINE: Connect with and honor the healing wisdom of the elements, the ancestors, the Greater Web of Life.

SOMATIC EXPERIENCING principles bring balance and gentle integration to all that is awakening.




Click HERE for ALL Upcoming Events with Katherine Glasa

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